MUFAS Pizza that combats your belly fat
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admin 15 October, 2008
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Everywhere you turn you see articles on the “flat belly diet.” If you are constantly watching your weight you must be curious about this new weight-loss concept.
It is based on eating mini-meals of specific food groups that will encourage your metabolism to burn calories aggressively and then go after fat tissue.
Since many of us “house” [...]
Categories : Diet & Nutrition
10 Volumetrics Tricks to Help You Lose Weight
Posted by
admin 19 September, 2008
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Volumetrics – the term Barbara Rolls, professor and Guthrie chair of nutrition at Pennsylvania State University, has coined to describe the method, which is based on a simple principle: People tend to eat the same weight, or amount, of food from day to day. Since some foods are less energy dense-that is, they have fewer [...]
Categories : Diet & Nutrition, Weight Loss
