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	<title>OrgaSlim &#187; minerals</title>
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		<title>Almonds&#8230; you&#8217;d be nuts not to eat them</title>
		<link>http://orgaslim.com/200810/almonds-youd-be-nuts-not-to-eat-them.html</link>
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		<pubDate>Sun, 26 Oct 2008 02:27:07 +0000</pubDate>
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				<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[nutritions]]></category>
		<category><![CDATA[vitamins]]></category>

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		<description><![CDATA[Despite its high fat and calorie content, the almond is starting to emerge as one of nature&#8217;s so-called &#8217;superfoods&#8217;.
&#8216;Most of the fats in almonds are monounsaturated. It has been shown this can lower cholesterol and so reduce the risk of heart disease,&#8217; explains Dr Joanne Lunn, of the British Nutrition Foundation.
According to the University of [...]]]></description>
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